By Ron Darien
1. It is a social sport
Well, believe it or not, archery is a social sport. It is an activity with a very low barrier of entry. This allows nearly anyone to participate. Children can participate from ages six and up. Archery teaches kids and adults the importance of teamwork.
2. Teaches self discipline and focus
We can all agree that archery is one sport that instills focus and self discipline. All you have to do is adjust and learn fast. In archery, taking things step by step is very important. You can’t skip a step and be 100% effective. You have no choice but to be self disciplined and focused. Archery teaches that slowing down thought process to focus makes you even more successful.
3. Helps to improve your balance and coordination
Archery helps improve your balance as well as your coordination. This is quite simple, considering the fact that archery is focusing on a target and executing a shot. That’s all it takes to improve your balance and coordination. When you draw a bow, you are strengthening your core muscles. This in turn helps improve your hand to eye coordination and helps you hit your target more accurately.
4. Helps your physical health
The most obvious reason to learn is your physical health. Archery is a mostly outdoor sport. Archers tend to absorb vitamin D naturally from sunlight. Vitamin D is highly needed for bone health and growth. Archery also helps build your core, back, chest, and shoulder muscles.
5. Helps with your self confidence
Another one of best reasons to learn archery is that it helps improve self confidence. Every archer draws this satisfaction from hitting the target and even more from a bulls eye. Archery is a sport that improves mental confidence of any participant.
6. It helps you behave
Now this may seem like going just a little extreme, but it’s the truth. If you ask any archer, they will tell you that following rules is the most important things. When you learn to follow rules, you start to act a certain way of course in a positive light. These rules that guide you to becoming a better archer can help you in all aspects of life. If you have a kid with behavioral problems, encouraging them to learn archery is actually a way to help them change.
7. Helps you set goals
Since we have touched a little on the mental benefits of learning archery, helping an individual especially a growing child to learn goal-setting. This is usually so effortless, because archery is one sport that provides a goal setting environment. This will help the archer in the classroom and life in general. Once you start to increase your distance and focus on smaller targets, you learn how to set goals and actually achieve them. It’s one step at a time.
8. It teaches life lessons
One of the best reasons to learn archery is that it teaches life lessons. It teaches is respect. Archery as a sport instills respect to both the archer and also the rival. As an archer, you must respect the rules of the game just like in other sports. It also teaches you the importance of sportsmanship and teamwork.
9. It is one of the safest sports
Archery is one of the safest sports especially for kids. It is as safe as sports like table tennis and bowling. Of course, all sports have risks but proper archery done in the right care keeps archers and the audience safe.
Ron Darien works with Archery Pro, one of America’s largest archery schools. Visit www.archerylessons.info